Drug facts & info

Have I got a problem

Have I got a problem?

There isn’t always a clear difference between feeling your use is under control and feeling like you’ve got a problem. Asking yourself some key questions can help you to explore if drugs or alcohol are becoming a problem for you.

Ask yourself the following questions

    • Is your drug use is affecting work or school?
    • Are you still spending time with friends who don’t use drugs?
    • Are you noticing more disagreements with family members related to your use?
    • Are you having to do things you wouldn’t normally choose to do so just so that you can use?
    • Do you feel like you don’t have as much control over your use as you would like?
    • Are you experiencing harms because of your drug use?
    • Are you putting drug use ahead of other activities?
    • Has your drug use stopped being fun?

Check in with yourself

It’s important to check in with yourself about your drug use regularly. Reflecting on what’s happening in your life and noticing if problems might be emerging so you can get them under control before they become more serious. If you are noticing that things are becoming a little more difficult, it might be helpful to have some extra support.

For many people, drug use can feel like it creeps up on them. However, there are some key signs to look out for that might indicate when drug use is becoming a problem.

Get help now

YoDAA is a free and confidential online and phone service that offers supports to young people, families and professionals. You can contact 9am – 5pm Monday to Friday.

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