These are just a few ways for a young person to stay safe no matter what they are using.

• let someone know if you are not feeling well after using.
• Talk to a young person about having a person to call in case they are feeling worried, paranoid or start to panic.
• call an ambulance if you are worried at any point about themselves or a friend. Remind them that an ambulance will not call the police.
• try a small amount first, wait to see how the drug affects them before taking more. 
• never using alone.
• take regular breaks from use to avoid dependency.
• stay hydrated when they are using
• think about the dangers of drinking and using drugs and driving or getting in a car with someone who has been drinking or taking drugs.
• be in a safe and comfortable space.
• make a plan prior to using, get them to plan to only use a certain amount, get them to make a “just in case” plan, and get them to plan how they are going to get home.